Specialized Training Programmes and Coaching

Uniquely designed for every athlete

Sterk Span Coaching Academy specializes in tailor made training programs, coaching session and advice for triathlon, swimming, learn to swim for adults, cycling, running and related sports such as adventure racing.
 
Our athlete base range from lifestyle orientated individuals to national level athletes who compete at the highest level possible. We also offer services and training sessions for weight and lifestyle management.

Triathlon


Specialized triathlon and multisport trianing.
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Cycling


Road and Mountain Bike coaching and skills training.
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Running

Road and Trail Running Coaching
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Swimming


Swimming and Open Water training.
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Featured Athlete

  • Khotso Makokotlela
    Khotso Makokotlela What is your biggest accomplishment in your sports?Being able to swim open water, I grew up in an environment that discouraged swimming. I was told that I would drown, there was no formal training for swimming in the villages north of Tzaneen where I grew up.What are keys to your…

What's Happening

Race Reports

  • Sterk Span Coaching Academy specializes in tailor made training programs, coaching session and advice for triathlon, swimming, learn to swim for adults, cycling, running and related sports such as adventure racing. Our athlete base range from lifestyle orientated individuals to national level athletes who compete at the highest level possible. We also offer services and training sessions for weight loss and lifestyle management.