Profiles

Outstanding Achievements from Sterk Span Athletes

How long have you been training with the Sterk Span Academy?Since August 2010 (almost 8 years)2. Give us a short background of your sporting career?At school I mainly competed in track (hurdles and 400m), hockey and squash (best achievement was atage 12 th when I was ranked 6 th in…
{gallery}athletes/khotso/{/gallery}What is your biggest accomplishment in your sports?Being able to swim open water, I grew up in an environment that discouraged swimming. I was told that I would drown, there was no formal training for swimming in the villages north of Tzaneen where I grew up.What are keys to your…

Xander van der Merwe

  • Sterk Span Coaching Academy specializes in tailor made training programs, coaching session and advice for triathlon, swimming, learn to swim for adults, cycling, running and related sports such as adventure racing. Our athlete base range from lifestyle orientated individuals to national level athletes who compete at the highest level possible. We also offer services and training sessions for weight loss and lifestyle management.