Annerie Wooding

(B.Sc. Sport Science (Hons) and B.Sc. Biokinetics)

Annerie Wooding is a qualified Biokineticist who loves the outdoors, especially running.

She has a long standing career in running with countless podium finishes in road and trail running events. Added to her running achievements she has also taken part in many different multisport events, which include several Ironman 70.3 finishes.

Her biggest personal achievement in her running career was a sub 3 hour marathon (2:58:563) at Bank of Chicago Marathon (2019) and 3 weeks later her second best marathon time at TCS New York marathon (3:02:24). She is currently training towards completing her first Comrades marathon.

She has more than 8 years of coaching experience in the Academy, working with all types of multisport enthusiasts towards achieving their goals.

She specializes in human bio-mechanics and physiology, postural and strength evaluations and conditioning programs.

  • Sterk Span Coaching Academy specializes in tailor made training programs, coaching session and advice for triathlon, swimming, learn to swim for adults, cycling, running and related sports such as adventure racing. Our athlete base range from lifestyle orientated individuals to national level athletes who compete at the highest level possible. We also offer services and training sessions for weight loss and lifestyle management.