Michelle Vlasakova

(Owner and founder of Plavani United Swimming Academy)

Michelle is a 7 time Czech National Champion for Breast stroke and Freestyle swimming.

She currently coaches multiple age group national swimming champions, national level triathletes and one of the strongest elite swimming squads in Gauteng.

She has also won the Midmar Mile in her age group for three consecutive years (2015, 2016 and 2017).

She assists the Academy from a structural and technical point of view by helping the Coaches of the Academy to be up to date with the latest training and research advancements in swimming and performance based coaching. Her inputs are invaluable to the Academy as a whole. It give confidence to each and every swimmer knowing that talented and experienced individuals such as Michelle plays a part in swimming programs for the Academy.
  • Sterk Span Coaching Academy specializes in tailor made training programs, coaching session and advice for triathlon, swimming, learn to swim for adults, cycling, running and related sports such as adventure racing. Our athlete base range from lifestyle orientated individuals to national level athletes who compete at the highest level possible. We also offer services and training sessions for weight loss and lifestyle management.