Events

Date

Event name

Description

Venue

Sat

18 Jan

PWC George Claassen Memorial Race

21km, 10km, 5km road run

Pick & Pay Hyper, Faerie Glen

Sat

18 Jan

Lake Heritage Water Festival

5km, 3km, 1200m, 600m open water swim

Cradle Moon

Sat

18 Jan

Cowhouse Summer MTB Race

65km, 35km, 20km, 5km MTB

Cowhouse Market

Sat

18 Jan

Ingaadi Spa Trail Run

21km, 15km, 10km, 5km trail run

Ingaadi spa, Rietfontein

Sat

18 Jan

Hazeldean Cowhouse Summer MTB Race

65km, 35km, 20km, 5km MTB

Cowhouse Market

Sun

19 Jan

Trinity Duathlon & Triathlon

Sprint & Standard distance

Ekurhuleni Municipal Park

Sun

19 Jan

Summer Challenge

60km, 40km road cycle

Stonehaven on Vaal

Sun

19 Jan

Rietvlei Adventure Trail Run

15km, 10km, 5km trail run

Rietvlei Nature Reserve

Wed

22 Jan

Zwartkop Night Race Series #3

10km, 5km trail run

Zwartkop Country Club

Wed

22 Jan

Barn Pizza Night Trail Run

10km, 5km trail run

Red Barn

Sat

25 Jan

Wonderpark Akasia 3-in-1

42km, 21km, 10km, 5km road run

Wonderpark Shopping Centre

Sat

25 Jan

Adventure Trails Barn Trail Run

21km, 15km, 10km, 5km trail run

Red Barn

Sat

25 Jan

Four Seasons @ Cowhouse - Summer

15km, 10km, 5km, 2.5km trail run

Cowhouse Market

Sat

25 Jan

Gauteng Open Water Champs

5000m, 750m, 500m open water swim

Benoni Sailing Club

Sat

25 Jan

Baberton XCM

110km, 77km, 50km, 30km, 20km MTB

Baberton High School

Sun

26 Jan

Ironman 70.3 East London

70.3 Distance Triathlon

East London

Sun

26 Jan

Fresh-Wolwe-Series

17km, 12km, 5km trail run

Wolwespruit Trail Park

Sun

26 Jan

Barn Adventure Trail Run

21km, 15km, 10km, 5km trail run

Red Barn

Sun

26 Jan

The Fast One Road Classic

95km, 49km, 28km road bike

Midvaal Raceway, Meyerton

Wed

29 Jan

Rietvlei Adventure Night Trail Run

10km, 5km trail run

Rietvlei Nature Reserve

Sat

1 Feb

Intercare Classic Half Marathon

21km, 10km, 5km road run

Rietondale Park

Sat

1 Feb

Adventure River Run

21km, 15km, 10km, 5km trail run

Smuts Irene River

Sat

1 Feb

Cool Ideas Kloofzicht Summer Trail Run

25km, 16km, 8km, 4km trail run

Kloofzicht Lodge, Cradle

Sun

2 Feb

Maragon Platinum Mile Swim

1600m, 600m open water swim

Buffelspoort Dam

Sun

2 Feb

Valentines Road Race

60km, 40km road cycle

Stonehaven on Vaal

Sun

2 Feb

Smuts Adventure Run

21km, 15km, 10km, 5km trail run

Smuts Irene River

Sun

2 Feb

Race at the Museum

90km, 60km road cycle

Willem Prinsloo Museum

Sun

2 Feb

Suzuki Like2Bike Kids Event #1

MTB & Duathlon kids distances

Red Barn

Wed

5 Feb

Owl Adventure Night Run

10km, 5km night trail run

Irene Country Club

Sat

8 Feb

Bronkhorstspruit Road Race

32km, 10km, 4km road run

Hoërskool Erasmus

Sat

8 Feb

Valentines MTB Challenge

50km, 30km MTB

Goeiehoek Country Market

Sat

8 Feb

Adventure Trails Hennops Pride Run

21km, 15km, 10km, 5km trail run

Hennops Pride Lifestyle Resort

Sun

9 Feb

Blyde Triathlon & Aqua Bike

Sprint Cross Tri & X-Aqua Bike

Blyde Riverwalk Estate

Sun

9 Feb

Fresh Trio-Trail-Challenge

16km, 9km, 5km trail run

Voortrekker Monument

Sun

9 Feb

Rosemary Hill Trail Run

21km, 10km, 6km trail run

Rosemary Hill Trails

Sun

9 Feb

Rietvlei Dam Trail Run

15km, 10km, 5km trail run

Rietvlei Dam

Sun

9 Feb

ATU Africa cup & SA Age Group Sprint Champs

Sprint Triathlon

Maselspoort

Wed

12 Feb

Copperleaf Adventure Night Run

10km, 5km night trail run

Copperleaf Country Club

Fri

14 Feb

Kimiad Adventure Night Run

10km, 5km night trail run

Kimiad Golf Course

Sat

15 Feb

Bestmed Tuks Marathon

42km, 21km, 10km, 5km road run

Hillcrest Sport Campus, Hatfield

Sat

15 Feb

Adventure Barn Sunset Run

10km, 5km night trail run

Red Barn

Sat

15 Feb

Adventure Trails Rockfalls Run

21km, 15km, 10km, 5km trail run

Rockfalls Ranch

Sun

16 Feb

Redhub Triathlon/Duathlon

Sprint & Std distance tri&duathlon

Cradle Moon

Sun

16 Feb

Redhub Open Water Swim

3000m, 1500m, 750m open water swim

Cradle Moon

Sun

16 Feb

Redhub Ultra Triathlon/Duathlon

Ultra-distance tri&duathlon (road&off-road)

Cradle Moon

Sun

16 Feb

Fresh Trio-Trail-Challenge

15km, 10km, 5km trail run

Klapperkop Heritage Site

Sun

16 Feb

Dischem Ride for Sight

116km, 62km road cycle

Boksburg City Stadium

Wed

19 Feb

Zwartkop Night Race Series

10km, 5km trail run

Zwartkop Country Club

Fri

21 Feb

GO Sport MTB Night Ride & Trail Run

Any distance night MTB / trail run

Cowhouse Market

Sat

22 Feb

Rover Ride

88km, 46km, 25km, 12km MTB

Central Park Trails, Modderfontein

Sat

22 Feb

Rover Run

46km, 25km, 15km, 7km trail run

Central Park Trails, Modderfontein

Sat

29 Feb

Leap Year MTB Challenge

113km, 85km, 57km, 29km MTB

Hazeldean Brew Worx

Sun

1 Mar

Hedianga Beast Trail Run

15km, 10km, 5km trail run

Hedianga Farm

Sun

1 Mar

Redhub Superseries

Super league enduro format triathlon

Cradle Moon

Sun

15 Mar

Fresh Trio-Trail-Challenge

17km, 9km, 5km trail run

Groenkloof Nature Reserve

Sun

29 Mar

Joburg Classic

95km, 45km, 20km road cycle

GOG Lifestyle Park, Lanseria

Sun

5 Apr

Redhub Superseries

Super league enduro format triathlon

Cradle Moon

Sun

5 Apr

Fresh-Wolwe-Series

17km, 12km, 5km trail run

Wolwespruit Trail Park

Sun

19 Apr

Trinity Duathlon & Triathlon

Sprint & Standard distance

Ekurhuleni Municipal Park

Sun

26 Apr

Redhub Triathlon/Duathlon

Sprint & Std distance tri&duathlon

Cradle Moon

Sun

26 Apr

Redhub Open Water Swim

3000m, 1500m, 750m open water swim

Cradle Moon

 

 
  • Sterk Span Coaching Academy specializes in tailor made training programs, coaching session and advice for triathlon, swimming, learn to swim for adults, cycling, running and related sports such as adventure racing. Our athlete base range from lifestyle orientated individuals to national level athletes who compete at the highest level possible. We also offer services and training sessions for weight loss and lifestyle management.